Empowerment is a concept that has recently emerged in the health scene. It embraces the idea that everyone has the right to make their own choices about their health care.
Following the status quo, living a life of convenient mediocrity, living life without thoughtful consideration of lifestyle choices, hoping nothing bad will happen and when it does figuring out how to cope with it, making lifestyle choices based on what the popular media says is ok,… this is the easy way out and will result in some hard consequences.
Changing lifestyle habits can be hard, making lifestyle choices that are different from those around you can be hard, being the black sheep in the family/neighborhood can be hard… until the new habits are formed and then they are easy… and the long term benefits of a healthy lifestyle result in some wonderful consequences.
And I know that everyone is busy and no one has time to add one more thing to their already full plates… me, too!
I have great news for you: I have done the research to discover what the latest science tells us is the very least changes that need to be made to get the biggest benefits to our health and longevity. And then I put it in an easy to manage program. ANYBODY can implement this program, no matter how busy you are, and start experiencing benefits within a week!
You don’t need to feel overwhelmed, overloaded and ready to give up. You will feel empowered about what you CAN do to make simple changes immediately with benefits that you will notice within a week.
At our office we offer an entire Patient Empowerment Lecture series which focuses on:
- How to Balance and Release Physical Stress
- How to Balance and Release Mental / Emotional stress
- How to Balance and Release Biochemical Stress
- With more being developed…