“In January of 2014 I embarked on an adventure that was definitely not for the faint of heart.

I was selected to join 7 other chiropractors from around the country and the vision was to double our impact in our communities. This is a feat similar to the four minute mile and we had the top coaches and experts to help guide us on this journey.

This experience has turned into something far greater than just doubling our impact, as it has also changed my life.

It has helped me realize what is possible, what it will take to make the “impossible” my reality, and then gave me the courage to TAKE ACTION!

I am honored to say that I am happy that I faced my fear by saying “YES” to this opportunity, and I know that our community will never be the same as a result.

I also would like to thank everyone for their support.

But, like I said in January of 2014… THIS IS JUST THE BEGINNING!

Now that I have accomplished my version of the 4 minute mile, I am even more driven than ever to change as many lives as possible.

We now have incorporated an ongoing community outreach program to connect with corporations, organizations, and various groups to bring the message of wellness as we work toward our mission to make the greater Burlington area the healthiest community in Vermont.

I envision a world where the natural state is extraordinary health. Please join us.”

-Dr. Heather Rice

Project Double

Dr. Heather Rice is a health and wellness expert as well as a licensed chiropractor. She has 30 plus years of chiropractic experience, and holds one of the highest levels of certification in Network Spinal Analysis and Flowtrition, both gentle touch approaches. She is on the board of governors for the World Chiropractic Alliance representing Vermont, and was appointed by the Governor to sit on the Vermont State Board of Chiropractic. Her degrees allow her to offer distinctive education and care to her community, and she is eager to set forth with a Community Initiative in hopes to create a stronger, healthier and happier community.

Dr. Rice is looking to donate her time back to the community in hopes of making a positive impact on individual lives and she would love the opportunity to include your group in the Wellness Initiative. The goal of the initiative is to reach out to as many members of our community as we can and provide a FREE health and wellness talk.


Here are the following options:


  • 10 Minutes TED style talk
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes


Overview on basic Health & Wellness Principles  10-30 minutes
Foundation for Health Workshop (Adopt 39 Healthy Habits in 90 Days)     30-60 minutes
Advanced Workshops (How to Eat, How to Move, How to Think) 45-60 minutes
ADHD 45-60 minutes
Generalized Pain  
Carpal Tunnel  
Women’s Health Issues  
Stress Management  
Healthy Immune Systems  
And much more!  

If there is a topic that you feel would be most beneficial to the listeners, Dr. Rice is more than happy to provide a talk targeting the information you feel would best suit the persons attending.


  • MWF 8AM-2:30PM
  • T 1-3PM
  • TH 1-2:30PM

Other times may be available if these don’t suit your needs, just ask!

Extras we can provide at no additional cost:

  • Healthy snacks or lunches
  • Flyers or Posters to help promote
  • Emails to invite, gain interest or confirm attendance

What we are asking of you is your help in making the initiative a success by allowing us the opportunity for Dr. Rice to come and visit. If she can make a difference in even one individual life we would be so grateful for the opportunity. Please do not hesitate to contact us should you have any questions or need further information. We will be more than happy to assist you in any way! You can contact us via phone (802) 985-9850 or email belifeful@gmail.com, which ever you find more convenient. We will be looking forward to hearing from you and thank you for your time and consideration in helping us make this initiative a success! Together, we can make a difference!

Please see the short video below, at your convenience. This will help you get better acquainted with Dr. Rice and provide further detail of what the talks will be about.